Find peace, grounded presence, and calm connection when you are anxious, grieving, and feeling overwhelmed.
Meet the G.R.A.C.E.™ Method — a 5-step coaching system that helps ease anxiety, grief, guilt, and overwhelm so you can walk this final chapter with peaceful presence and deeper connection.
Overwhelmed by emotional spikes?
Find calm in five minutes with this FREE AI-Powered
Emotional Assessment
This smart, guided tool helps caregivers pinpoint what they’re feeling, get a personalized grounding script, and breathe easier—today.
✅ Go from panic to presence in one coffee break
✅ Learn how you can build emotional resilience
✅ Reclaim mental space so you can focus on precious time with your loved one
Benefit Driven Headline
Compelling Subheadline
RELIEF FROM ANXIETY, GRIEF, GUILT & OVERWHELM
Feel consumed by the emotional weight of anxiety, grief, guilt and overwhelm – especially during the evening?
The good news? Keep reading...
✅ Meet the G.R.A.C.E.™ Method – a gentle, 5-step system designed to help caregivers find inner calm without needing therapy labels.
✅ Tailored for adult children, spouses, family & friends — this method turns emotional chaos into grounded presence quickly.
✅ Imagine fewer spirals and more meaningful moments — all while remaining clear-headed and emotionally grounded.
The 5 Steps to Peaceful Presence
A human-centred approach to emotional realignment so you can support your loved one without losing yourself.
G- Grounding Emotions please add Emotions to this not just
grounding
R - Reconnecting with Reality
A - Affirming Emotional Needs
C - Creating New Connections
E - Embodying Peaceful Presence
This is not symptom management—it’s identity-level transformation designed for lasting peace.
OUr Mission
We believe no caregiver should carry the emotional burden alone. The G.R.A.C.E. ™ Method is here to help you obtain relief from overwhelming anxiety, grief or guilt, build
emotional resilience, give you clarity and peace of mind. This all happens compassionately, sustainably and without clinical jargon
Jennifer Tuxford
Jennifer is an Aged Care Transition Coach ™ with 15 years working in Aged Care, a degree in Dementia Care from the University of Tasmania, Master NLP, Hypnosis, Positive Psychology and Life Coach certification. She has helped over 1,200 caregivers process anxiety , grief, guilt and overwhelm, through her G.R.A.C.E.™ Method.
The author of “Holding On, Letting Go: Navigating the
Emotional Crossroads of Aged Care, Jennifer combines clinical training with personal experience to deliver compassionate, proven transformation for her clients.
Who's This Perfect For
Overwhelmed Daughter
Compassionate Son
Supportive Friend
Dedicated Spouse
Long‑Distance Caregiver
Stressed Sibling
See What Our Clients Say About Us
"Before meeting with Jennifer I felt completely lost trying to care for my mother, who has advanced early onset dementia. The guilt, stress, and exhaustion were overwhelming. Our personal sessions helped me
understand that taking care of myself isn’t selfish—it’s necessary. I learned practical ways to manage stress, set boundaries, and communicate more effectively with my family. Most importantly, I found a sense of peace knowing that I was doing my best. The guidance I received changed my approach to caregiving entirely."
Sarah M., 51
"I was struggling with the emotional weight of watching my father decline due to Parkinson’s. Through the one-on-one sessions, I learned how to
navigate anticipatory grief and process my emotions in a healthy way. I also gained valuable tools to improve communication with my siblings,
which made decision-making less stressful. I can’t express enough how much these sessions and the workshop I attended helped me find clarity
and strength during such a difficult time."
James R., 60
"Navigating my father’s end-of-life journey was one of the hardest things I’ve ever done, but having personal guidance made all the difference. The
sessions provided a safe space to talk openly about my fears, sadness, and frustrations. I learned how to prepare emotionally, have difficult
conversations with my family, and make decisions with confidence. What I took away from these sessions will stay with me forever—it was truly
transformative."
Lisa K., 49
Frequently Asked Questions
Common questions answered.
What exactly does the G.R.A.C.E.™ Method include?
A 5‑step coaching system with tools, scripts, and (at higher tiers) private guidance tailored to caregiver emotions.
How long to see results?
Quick wins appear after your first Check‑In; full identity shift typically unfolds over 6 weeks of coaching.
What does it cost?
Start with the FREE Emotional Assessment and invest $47 for the 24 Hour Calm Kit.
How is this different from therapy?
We focus on identity‑level reframing with practical rituals—no clinical diagnosis, just rapid, compassionate relief.
What support is available?
Assistance is only an email away
Who’s ideal for this?
Adult children, spouses, extended family and friends who already has someone in aged care or are transitioning into aged care.
Want to speak with Jennifer
Book Your Complimentary Discovery Call below
Contact Us
Check out our FAQ as we aim to answer most questions proactively.
Alternatively feel free to use the Contact Form.